Breathe

A minute of stillness

Pray a short verse with your breathing. Breathe in with the first words, out with the last. Let the rest go.

Be still, and know that I am God

Psalm 46:10

Breath prayer

How long

In for 4, rest for 2, out for 6: about five slow breaths a minute. Your screen stays on while you pray. Words of Scripture from the King James Version.

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